WebJul 9, 2024 · 2. Music decreases stress while increasing overall health. Music has a direct effect on our hormones. When you listen to music that you like, it decreases levels of the hormone cortisol in your body, combating the effects of chronic stress. Stress is believed to cause 60% of all diseases and illnesses. WebSep 25, 2024 · 9. “The Last Night” by Skillet. “I didn’t feel quite so alone when I’d listen to it. The lyrics would help more than I ever realized then.”. — Hailey M. Advertisement. 10. “Bittersweet Symphony” by The Verve. “ [This song] always resonated with me as a teenager.
I Hate Myself and Want to Die: The 52 Most Depressing Songs You
WebAug 19, 2024 · Kehlani - 24/7 (Official Audio) Watch on. "It's OK to not be OK," begins Kehlani's empowering 2016 single "24/7." The singer has been open about her mental health experiences, which reportedly led to her hospitalization earlier that same year. "24/7" features a number of personal lyrics like "I had my nights where I'm not anxious to wake … WebMar 24, 2024 · Bleed It Out By Linkin Park. This song is one of the best songs about self harm. This song describes the struggle of living with mental anguish and how self harm is one’s way of dealing with it. It also describes how the narrator feels like no one cares even if they do hurt themselves. It is about how one feels powerless against the struggle ... optum closing locations
depressing songs for depressed people 1 hour mix - YouTube
WebMar 14, 2024 · 5. Butterfly ― Mariah Carey. ―Jillian Breska via Facebook. 6. Stay ― Lisa Loeb. “It brings me from an 11 on the anxiety scale right back down to the functional range.” ―Tricia Durkin via Facebook. 7. Float On ― Modest Mouse. ―Angela Schlagenhaft via … WebOct 8, 2024 · It can happen that sometimes you are listening to a song and all of the sudden you feel a rush of emotion. When you least expect it, a tear is running down your eye. This can happen because the music you are listening to is hitting a chord in you emotionally. Usually, songs that evoke sadness are the ones that are easier to make you cry. They ... WebMay 15, 2024 · While sad music can help some, be conscious of any negative effects it has on your emotional state. 1. “ Fix You ” by Coldplay. ”I can listen to it on repeat for hours. It is sad, but I also find it invigorating and it gives me hope.”. — Samantha L. Advertisement. 2. “ This Is Me ” from The Greatest Showman. ports in ap