WebTED Talk #1: Understanding PTSD’s Effects on Brain, Body, and Emotions. Janet Seahorn, Ph.D. has researched and studied the effects of trauma on the brain and how it can … WebTry to stick to positive habits in your daily life, such as: eating nutritious foods. exercise and move your body. set a regular sleep schedule. Your body and mind may be working hard …

Coping Skills in Recovery: How Do I Handle Triggers?

Web“Triggers” for drug use ¾A “trigger” is a “thing” or an event or a time period that has been associated with drug use in the past ¾Triggers can include people, places, things, time periods, emotional states ¾Triggers can stimulate … Web100+ collections of TED Talks, for curious minds. TED Series. Go deeper into fascinating topics with original video series from TED. TED-Ed videos. Watch, share and create … emotional regulation and asd

5 TED Talks on Trauma That Will Change Your Life - Spiritvibez

WebThis playlist is a collection of TED and TEDx Talks on the topics of addiction and recovery, including habitual behavior connected to drugs, sex, computers, ... WebFeb 8, 2024 · Here are the 13 best Ted talks about mental health for you in no particular order-. 1. Guy winch: Why we all need to practice emotional first aid. Guy Winch states in this TED Talk that people go to the doctor when they are unwell, but they don’t seek help until they are in extreme emotional pain, such as shame, hurt, or loneliness. WebThese types of cravings manifest as a physical response in your body. It can feel like your stomach is turning, your chest is tightening, and your muscles are aching. These cravings are mental, showing up in your thoughts and emotions – e.g., “I need it now,” or “I can’t stop thinking about it.”. Substance use disorders and drug use ... dr amy davis crossing back to health